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Maraschino Party Cake - Recipe and Nutrition Facts
38

Maraschino Party Cake Recipe

Maraschino Party Cake has a high-calorie, very high-carb, average-fat and average-protein content.

The food contains 81g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Maraschino Party Cake, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat24%
 Calories from Carbs71%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron1.4 mg8%
Potassium260 mg7.4%
Sodium250 mg10.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate81 g27%
Dietary Fiber2 g8%
Sugars57 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12 g18.5%
Saturated Fat2.5 g12.5%
Total Trans Fatty Acids1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 450 Calories from Fat 110

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 2.5 g 12.5%

Trans Fat 1 g

Cholesterol 0 mg

Sodium 250 mg 10.4%

Total Carbohydrates 81 g 27%

Dietary Fiber 2 g8%

Sugars 57 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium 10% Iron 8%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/maraschino-party-cake/detail.aspx Embed Table:

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