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Maple Sausage Balls - Recipe and Nutrition Facts
33

Maple Sausage Balls Recipe

Maple Sausage Balls has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 5.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Maple Sausage Balls has been given a composite ranking of 33, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat62%
 Calories from Carbs21%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A50 IU1%
Vitamin C0 mg
Thiamin0.02 mg1%
Niacin0.8 mg4%
Vitamin B60.02 mg1%
Folate20 mcg5%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron0.54 mg3%
Magnesium4 mg1%
Potassium15 mg0.4%
Sodium273 mg11.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.4 g1.8%
Dietary Fiber0 g
Sugars0.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.2 g8.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.9 g10.6%
Saturated Fat2.7 g13.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 95 Calories from Fat 62

% Daily Value *

Total Fat 6.9 g 10.6%

Saturated Fat 2.7 g 13.5%

Trans Fat

Cholesterol 15 mg 5%

Sodium 273 mg 11.4%

Total Carbohydrates 5.4 g 1.8%

Dietary Fiber 0 g

Sugars 0.5 g

Protein 4.2 g 8.4%

Vitamin A 1% Vitamin C

Calcium 6% Iron 3%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/maple-sausage-balls/detail.aspx Embed Table:

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