Maple Rosemary Glaze Recipe

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Maple Rosemary Glaze has a very high-calorie, very high-carb, average-fat and average-protein content.

The food contains 181g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Maple Rosemary Glaze has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

	Calories from Protein	1%
	Calories from Fat	13%
	Calories from Carbs	86%

Why this is good for you

High in Dietary Fiber
Very low in Sodium

Why this is bad for you

Very high in Saturated Fat

Vitamin Analysis

Name	Amount	%DV	Rank	Interpretation
Vitamin A	27 IU	0.5%

Mineral Analysis

Name	Amount	%DV
Calcium	177 mg	17.7%
Iron	3 mg	16.7%
Potassium	1000 mg	28.6%
Sodium	34 mg	1.4%

Carbohydrate Analysis

Name	Amount	%DV
Total Carbohydrate	181 g	60.3%
Dietary Fiber	7 g	28%
Sugars	136 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	3 g	6%

Fat Analysis

Name	Amount	%DV
Total Fat	12 g	18.5%
Saturated Fat	7 g	35%
Total Trans Fatty Acids	0 g


How many calories are there in Maple Rosemary Glaze?
How much carb is there in Maple Rosemary Glaze?

Nutrition Facts

Serving size

Amount Per Serving

Calories 805 Calories from Fat 104

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 31 mg 10.3%

Sodium 34 mg 1.4%

Total Carbohydrates 181 g 60.3%

Dietary Fiber 7 g28%

Sugars 136 g

Protein 3 g 6%

Vitamin A 0.5% Vitamin C

Calcium 17.7% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Maple-Rosemary-Glaze-Food-Network Embed Table: