Maple-Pecan Sticky Bars has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Maple-Pecan Sticky Bars has been given a composite ranking of 37, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 55% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 0 g | |||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 3.5 g | 17.5% |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 70
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 10 mg 0.4%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 6 g
Protein 1 g 2%
Vitamin A 4% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 90
Protein 1 g | Carbs 7 g | Fat 7 g
Per 100g | Calories 180
Protein 9 g | Carbs 27 g | Fat 5 g
Per Serving | Calories 490
Protein 6 g | Carbs 70 g | Fat 21 g
Per Serving | Calories 130
Protein 0 g | Carbs 14 g | Fat 8 g
Per 100g | Calories 121
Protein 0 g | Carbs 30.3 g | Fat 0 g
Per Serving | Calories 689
Protein 43.7 g | Carbs 43.8 g | Fat 36.3 g
Per Serving | Calories 270
Protein 47 g | Carbs 3 g | Fat 7 g
Per Serving | Calories 300
Protein 20 g | Carbs 3 g | Fat 23 g