Maple Leaf Farms - Duck Roast Half has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 22.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Maple Leaf Farms - Duck Roast Half has been given a composite ranking of 7, and sparingly.
Calorie Breakdown
| Calories from Protein | 35% | |
| Calories from Fat | 65% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 564.4 mg | 23.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22.3 g | 44.7% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.8 g | 28.9% | Top 30% | High |
| Saturated Fat | 4.7 g | 23.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 220 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 105 mg 35%
Sodium 480 mg 20%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Dare - Ultimate Maple Leaf Cookie
Per 100g | Calories 471
Protein 2.9 g | Carbs 73.5 g | Fat 20.6 g
Leclerc - Leclerc Cookies Maple Leaf,..
Per 100g | Calories 516
Protein 3.4 g | Carbs 75.7 g | Fat 20.6 g
Maple Leaf Canada - Bbq Style Weiner
Per 100g | Calories 232
Protein 14.3 g | Carbs 5.4 g | Fat 17.9 g
Maple Leaf - Whole Chicken - Seasoned
Per 100g | Calories 216
Protein 19.2 g | Carbs 0.8 g | Fat 15.2 g
Maple Leaf Farms - Premium Leg And..
Per 100g | Calories 291
Protein 14.1 g | Carbs 0 g | Fat 25.6 g
Maple Leaf Farms - Rotisserie Half..
Per 100g | Calories 235
Protein 17.6 g | Carbs 3.5 g | Fat 16.5 g
