Maple-Barbecued Chicken has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 63 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Maple-Barbecued Chicken, and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 61% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60 mg | 6% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 1210 mg | 34.6% | ||
Sodium | 1700 mg | 70.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 23 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 63 g | 126% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 64 g | 98.5% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 950 Calories from Fat 580
% Daily Value *
Total Fat 64 g 98.5%
Saturated Fat 11 g 55%
Trans Fat 1 g
Cholesterol 240 mg 80%
Sodium 1700 mg 70.8%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 23 g
Protein 63 g 126%
Vitamin A 15% Vitamin C 20%
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 310
Protein 20 g | Carbs 30 g | Fat 12 g
Per Serving | Calories 590
Protein 34 g | Carbs 29 g | Fat 37 g
Per Serving | Calories 430
Protein 16 g | Carbs 44 g | Fat 23 g
Per Serving | Calories 360
Protein 24 g | Carbs 17 g | Fat 20 g
Per Serving | Calories 370
Protein 14 g | Carbs 28 g | Fat 22 g
Per Serving | Calories 560
Protein 47 g | Carbs 6 g | Fat 37 g
Per Serving | Calories 230
Protein 8 g | Carbs 42 g | Fat 6 g
Per Serving | Calories 260
Protein 1 g | Carbs 63 g | Fat 1.5 g