Maple Baked Apples 3 Recipe
Maple Baked Apples 3 has a high-calorie, very high-carb, high-fat and average-protein content.
With 3.15 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Maple Baked Apples 3, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 67% |
Why this is good for you
- High in Dietary Fiber
- Very low in Sodium
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 79.3 g | 26.4% | ||
| Dietary Fiber | 6.6 g | 26.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.2 g | 6.3% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.9 g | 24.5% | ||
| Saturated Fat | 4.6 g | 23% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 448 Calories from Fat 143
% Daily Value *
Total Fat 15.9 g 24.5%
Saturated Fat 4.6 g 23%
Trans Fat
Cholesterol 15.1 mg 5%
Sodium 11.1 mg 0.5%
Total Carbohydrates 79.3 g 26.4%
Dietary Fiber 6.6 g26.4%
Sugars
Protein 3.2 g 6.3%
Vitamin A Vitamin C
Calcium 7.4% Iron 9.3%
*Based on a 2000 Calorie diet
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