Manischewitz - MacAroons Chocolate Reduced Sugar has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 15.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.91 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Manischewitz - MacAroons Chocolate Reduced Sugar has been given a composite ranking of 19, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 73% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.5 g | 5.2% | Mid 40% | Average |
Dietary Fiber | 3.9 g | 15.5% | Top 30% | High |
Sugars | 3.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.9 g | 7.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.3 g | 35.8% | Top 30% | High |
Saturated Fat | 19.4 g | 97% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 80 mg 3.3%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 467
Protein 0 g | Carbs 56.7 g | Fat 26.7 g
Per 100g | Calories 424
Protein 5.6 g | Carbs 59.3 g | Fat 19.8 g
Per 100g | Calories 387
Protein 3.5 g | Carbs 63.4 g | Fat 14.1 g
Per 100g | Calories 500
Protein 5.9 g | Carbs 67.6 g | Fat 23.5 g
Per 100g | Calories 333
Protein 0 g | Carbs 66.7 g | Fat 4.8 g
Per 100g | Calories 353
Protein 7.1 g | Carbs 72.9 g | Fat 3.5 g
Per 100g | Calories 387
Protein 7 g | Carbs 88 g | Fat 0 g
Per 100g | Calories 388
Protein 7.1 g | Carbs 75.8 g | Fat 7.1 g