Manischewitz - All Whitefish in Liquid Broth has a low-calorie, low-carb, low-fat and average-protein content.
if( 2.65 != 0.0 ){?>The food contains 2.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 6.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Manischewitz - All Whitefish in Liquid Broth has been given a composite ranking of 46, and in moderation.
Calories from Protein | 48% | |
Calories from Fat | 31% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.65 g | 0.9% | Bottom 30% | Low |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.2 g | 12.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 380 mg 15.8%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein 6.2 g | Carbs 2.65 g | Fat 0.88 g
Per 100g | Calories 49
Protein 6.8 g | Carbs 2.92 g | Fat 0.97 g
Per 100g | Calories 62
Protein 6.2 g | Carbs 2.65 g | Fat 0.88 g
Per 100g | Calories 129
Protein 16.1 g | Carbs 6.5 g | Fat 4.8 g
Per 100g | Calories 417
Protein 2.5 g | Carbs 82.2 g | Fat 8.6 g
Per 100g | Calories 382
Protein 8.8 g | Carbs 79.4 g | Fat 0 g
Per 100g | Calories 44
Protein 3.9 g | Carbs 3.9 g | Fat 0.97 g
Per 100g | Calories 62
Protein 6.2 g | Carbs 2.65 g | Fat 0.88 g