Mango Granita 1 Recipe
Mango Granita 1 has a low-calorie, average-carb, low-fat and low-protein content.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Mango Granita 1 has been given a composite ranking of 78, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 90% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20 g | 6.7% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1 g | 1.5% | ||
| Saturated Fat | 0 g | |||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 82 Calories from Fat 0
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 8 mg 0.3%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 2 g8%
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium 1.4% Iron
*Based on a 2000 Calorie diet
Related Searches
Mango Mayonnaise
Per Serving | Calories 54
Protein 0 g | Carbs 4.1 g | Fat 4 g
Mango Melba
Per Serving | Calories 151
Protein 2.5 g | Carbs 32.6 g | Fat 1.6 g
Mango Mahi Seviche 1
Per Serving | Calories 129
Protein 17.8 g | Carbs 13.7 g | Fat 0.9 g
Grouper la Mango 1
Per Serving | Calories 210
Protein 33.7 g | Carbs 13.7 g | Fat 2 g
Pineapple-Orange Sherbet
Per Serving | Calories 153
Protein 3.6 g | Carbs 34.1 g | Fat 0.1 g
Chocolate Icebox Cookies 1
Per Serving | Calories 61
Protein 0.8 g | Carbs 9.8 g | Fat 2.1 g
Blueberry Bread Puddings with Lemon..
Per Serving | Calories 240
Protein 7.1 g | Carbs 41.9 g | Fat 5.2 g
Strawberry-Kiwi Pavlova 1
Per Serving | Calories 206
Protein 2.8 g | Carbs 29 g | Fat 9.5 g
