Mamma Bella - Pre-sliced Parmesan Cheese Garlic Bread Loaves has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 42.83g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Mamma Bella - Pre-sliced Parmesan Cheese Garlic Bread Loaves has been given a composite ranking of 28, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 47% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.8 mg | 10.1% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 579.5 mg | 24.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42.8 g | 14.3% | Top 30% | High |
Dietary Fiber | 2.5 g | 10.1% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.6 g | 15.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.2 g | 31% | Top 30% | High |
Saturated Fat | 7.6 g | 37.8% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 230 mg 9.6%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 3 g 6%
Vitamin A 4% Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 390
Protein 7.3 g | Carbs 41.5 g | Fat 22 g
Per 100g | Calories 316
Protein 7 g | Carbs 42.1 g | Fat 12.3 g
Per 100g | Calories 378
Protein 7.6 g | Carbs 40.3 g | Fat 20.2 g
Per 100g | Calories 335
Protein 7.2 g | Carbs 38.3 g | Fat 16.7 g
Per 100g | Calories 385
Protein 7.7 g | Carbs 41 g | Fat 20.5 g
Per 100g | Calories 375
Protein 10.4 g | Carbs 41.7 g | Fat 18.8 g