Mama's - Creamy Carbonara Pasta has a high-calorie, average-carb, high-fat and high-protein content.
With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Mama's - Creamy Carbonara Pasta, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 46% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 870 mg | 36.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 50 g | 16.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12 g | 24% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20.8 g | 32% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 434 Calories from Fat 187
% Daily Value *
Total Fat 20.8 g 32%
Saturated Fat
Trans Fat
Cholesterol
Sodium 870 mg 36.3%
Total Carbohydrates 50 g 16.7%
Dietary Fiber
Sugars
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Creamy Pasta Shells with Broccoli and..
Per Serving | Calories 819
Protein 27 g | Carbs 97 g | Fat 36 g
Creamy Herbed Pasta
Per Serving | Calories 258
Protein 9 g | Carbs 43.3 g | Fat 4.5 g
Creamy Quick Veggie Pasta Recipe
Per Serving | Calories 171
Protein 4.7 g | Carbs 26.9 g | Fat 5 g
Creamy Pasta with Broccoli Recipe
Per Serving | Calories 191
Protein 4.5 g | Carbs 16.3 g | Fat 12.2 g
Mama's - Protein Bars
Per 100g | Calories 120
Protein 10 g | Carbs 4 g | Fat 7 g
Mama's - Nano Sauce
Per 100g | Calories 75
Protein 1.7 g | Carbs 6.7 g | Fat 4.2 g
