Malted Milk Ball Cupcakes has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 30.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Malted Milk Ball Cupcakes, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 36% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 12 mg | 0.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.07 g | 0.7% | Bottom 10% | Very Low |
Dietary Fiber | 0.02 g | 0.08% | Bottom 10% | Very Low |
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.15 g | 0.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.56 g | 0.86% | Bottom 30% | Low |
Saturated Fat | 0.15 g | 0.75% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 201 Calories from Fat 73
% Daily Value *
Total Fat 8.2 g 12.6%
Saturated Fat 2.2 g 11%
Trans Fat
Cholesterol 32.1 mg 10.7%
Sodium 175.3 mg 7.3%
Total Carbohydrates 30.3 g 10.1%
Dietary Fiber 0.3 g1.2%
Sugars 21.8 g
Protein 2.2 g 4.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 539
Protein 5.9 g | Carbs 59.2 g | Fat 32 g
Per 100g | Calories 190
Protein 1 g | Carbs 31 g | Fat 7 g
Per Serving | Calories 431
Protein 4.5 g | Carbs 58 g | Fat 20.5 g
Per Serving | Calories 437
Protein 4.1 g | Carbs 51 g | Fat 26.2 g
Per Serving | Calories 386
Protein 5.6 g | Carbs 36.3 g | Fat 25 g
Per Serving | Calories 419
Protein 5.5 g | Carbs 54.5 g | Fat 21.8 g
Per Serving | Calories 387
Protein 5 g | Carbs 61.3 g | Fat 14 g
Per Serving | Calories 457
Protein 5 g | Carbs 53.8 g | Fat 24.4 g