Malbec Inferno Hot Pepper Jelly has a average-calorie, high-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 61.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Malbec Inferno Hot Pepper Jelly, and we advise that this food in moderation.
Calories from Protein | 1% | |
Calories from Fat | 1% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 300 IU | 6% | ||
Vitamin C | 27 mg | 45% | ||
Thiamin | 0.03 mg | 2% | ||
Niacin | 0.8 mg | 4% | ||
Vitamin B6 | 0.2 mg | 10% | ||
Folate | 16 mcg | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.72 mg | 4% | ||
Magnesium | 12 mg | 3% | ||
Potassium | 114 mg | 3.3% | ||
Sodium | 6 mg | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61.3 g | 20.4% | ||
Dietary Fiber | 0.7 g | 2.8% | ||
Sugars | 59.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.5 g | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.4 g | 0.62% | ||
Saturated Fat | 0.2 g | 1% |
Serving size
Amount Per Serving
Calories 254 Calories from Fat 4
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 0 mg
Sodium 6 mg 0.3%
Total Carbohydrates 61.3 g 20.4%
Dietary Fiber 0.7 g2.8%
Sugars 59.7 g
Protein 0.5 g 1%
Vitamin A 6% Vitamin C 45%
Calcium 1% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 233
Protein 0 g | Carbs 60 g | Fat 0 g
Per 100g | Calories 355
Protein 0 g | Carbs 92.3 g | Fat 0 g
Per Serving | Calories 30
Protein 0 g | Carbs 8 g | Fat 0 g
Per Serving | Calories 7
Protein 0.2 g | Carbs 1.8 g | Fat 0 g
Per Serving | Calories 36
Protein 0.3 g | Carbs 8.7 g | Fat 0 g
Per Serving | Calories 412
Protein 3.8 g | Carbs 44 g | Fat 25.2 g
Per Serving | Calories 398
Protein 5.5 g | Carbs 45.5 g | Fat 24.1 g
Per Serving | Calories 406
Protein 3.2 g | Carbs 61.3 g | Fat 17.6 g