Maker's Mark - 4oz Chicken Breast has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Maker's Mark - 4oz Chicken Breast has been given a composite ranking of 78, and in moderation.
Calorie Breakdown
| Calories from Protein | 91% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 185.2 mg | 7.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20.3 g | 40.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 210 mg 8.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
H-E-B - Chicken Breast Medallions
Per 100g | Calories 106
Protein 24.7 g | Carbs 1.18 g | Fat 0 g
Chicken Breast (skin Free)
Per 100g | Calories 162
Protein 31.7 g | Carbs 0 g | Fat 3.5 g
Our Family - Premium Chunk Chicken..
Per 100g | Calories 123
Protein 21.2 g | Carbs 0 g | Fat 1.8 g
Hy-Vee - Chicken Breast Boneless &..
Per 100g | Calories 106
Protein 19.4 g | Carbs 0 g | Fat 2.6 g
Maker's Mark - Maker's Mark Gourmet..
Per 100g | Calories 99
Protein 0 g | Carbs 19.8 g | Fat 0 g
Maker's Mark - Grilled Mesquire..
Per 100g | Calories 130
Protein 23 g | Carbs 2.3 g | Fat 3.1 g
Maker's Mark - Turkey Bacon
Per 100g | Calories 179
Protein 17.9 g | Carbs 3.6 g | Fat 10.7 g
