Make 'n Mold - Candymaker Vanilla Flavored Candy Wafers Light Green has a very high-calorie, high-carb, high-fat and low-protein content.
The food contains 65.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Make 'n Mold - Candymaker Vanilla Flavored Candy Wafers Light Green has been given a composite ranking of 2, and sparingly.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 47% |
Why this is good for you
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 65.5 g | 21.8% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 65.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 31.7 g | 48.8% | Top 10% | Very High |
| Saturated Fat | 27.8 g | 139% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 275 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 14 g 70.1%
Trans Fat 0 g
Cholesterol 3 mg 1%
Sodium 58 mg 2.4%
Total Carbohydrates 33 g 11%
Dietary Fiber 0 g
Sugars 33 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 3% Iron
*Based on a 2000 Calorie diet
Related Searches
Lender's - Bagelettes Plain Sliced
Per 100g | Calories 99
Protein 3.5 g | Carbs 19.8 g | Fat 0.71 g
Mountain Top - Crumb Apple Pie
Per 100g | Calories 261
Protein 1.6 g | Carbs 39.1 g | Fat 10.6 g
Better Than Milk - Plus Soymilk..
Per 100g | Calories 438
Protein 29.2 g | Carbs 45.8 g | Fat 16.7 g
Koda Farms - Mochiko Sweet Rice Flour..
Per 100g | Calories 363
Protein 6.6 g | Carbs 82.5 g | Fat 0 g
Make 'n Mold - Candymaker Vanilla..
Per 100g | Calories 478
Protein 0 g | Carbs 59.5 g | Fat 26.4 g
Make 'n Mold - Candymaker Vanilla..
Per 100g | Calories 478
Protein 0 g | Carbs 59.5 g | Fat 26.4 g
Make 'n Mold - Candymaker Vanilla..
Per 100g | Calories 478
Protein 0 g | Carbs 59.5 g | Fat 26.4 g
Make 'n Mold - Candymaker Caramel
Per 100g | Calories 403
Protein 2.5 g | Carbs 65.5 g | Fat 15.1 g
