Maisie Jane's California Sunshine Tamari Almonds Organic

Maisie Jane's California Sunshine - Maisie Jane's California Sunshine Tamari Almonds Organic has a high-calorie, average-carb, very high-fat and high-protein content. It is a good source of Calcium.

The food contains 19.75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Japanese cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Maisie Jane's California Sunshine - Maisie Jane's California Sunshine Tamari Almonds Organic, and we advise that this food in moderation.