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Maisie Jane's California Sunshine Natural Sliced Almonds Oven Roasted - Nutrition Facts
46

Maisie Jane's California Sunshine Natural Sliced Almonds Oven Roasted

Maisie Jane's California Sunshine - Maisie Jane's California Sunshine Natural Sliced Almonds Oven Roasted has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Calcium.

The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 28.22 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Maisie Jane's California Sunshine - Maisie Jane's California Sunshine Natural Sliced Almonds Oven Roasted, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat69%
 Calories from Carbs10%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 38 Calories from Fat 31

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 1 g 0.3%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

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Better Eats

Details
87

Maisie Jane's California Sunshine -..

Per 100g | Calories 34
Protein 1.8 g | Carbs 0.88 g | Fat 2.6 g

57

Maisie Jane's California Sunshine -..

Per 100g | Calories 452
Protein 16.9 g | Carbs 19.8 g | Fat 39.5 g

47

Maisie Jane's California Sunshine -..

Per 100g | Calories 452
Protein 16.9 g | Carbs 19.8 g | Fat 39.5 g

46

Fresh Gourmet - Almonds, Honey..

Per 100g | Calories 564
Protein 14.1 g | Carbs 42.3 g | Fat 42.3 g

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