Maisie Jane's California Sunshine - Almond Delights Natural Sliced Almonds Organic has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Calcium.
The food contains 14.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 28.17 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Maisie Jane's California Sunshine - Almond Delights Natural Sliced Almonds Organic, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 69% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.1 g | 4.7% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28.2 g | 56.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42.3 g | 65% | Top 10% | Very High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 38 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 2% Iron 1%
*Based on a 2000 Calorie diet
Per 100g | Calories 179
Protein 16.4 g | Carbs 16.4 g | Fat 6 g
Per 100g | Calories 354
Protein 2.2 g | Carbs 86.3 g | Fat 0 g
Per 100g | Calories 478
Protein 12.7 g | Carbs 54.1 g | Fat 25.5 g
Per 100g | Calories 357
Protein 3.6 g | Carbs 89.3 g | Fat 0 g
Per 100g | Calories 649
Protein 17.6 g | Carbs 21.2 g | Fat 56.4 g
Per 100g | Calories 529
Protein 14.1 g | Carbs 24.7 g | Fat 45.9 g