Magnum - Almond has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 31.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.12 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Magnum - Almond, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 54% | |
| Calories from Carbs | 39% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 69.8 mg | 2.9% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31 g | 10.3% | Mid 40% | Average |
| Dietary Fiber | 0.12 g | 0.47% | Bottom 30% | Low |
| Sugars | 26 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.1 g | 10.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19 g | 29.2% | Top 30% | High |
| Saturated Fat | 13 g | 65.1% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 271 Calories from Fat 147
% Daily Value *
Total Fat 16.3 g 25.1%
Saturated Fat 11.2 g 56%
Trans Fat
Cholesterol
Sodium 60 mg 2.5%
Total Carbohydrates 26.7 g 8.9%
Dietary Fiber 0.1 g0.4%
Sugars 22.4 g
Protein 4.4 g 8.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Klondike - Sundae Kones Vanilla
Per 100g | Calories 205
Protein 3.5 g | Carbs 21.9 g | Fat 12 g
Cold Stone Creamery - Coffeehouse..
Per 100g | Calories 363
Protein 4.1 g | Carbs 40.4 g | Fat 21.2 g
Perry's Ice Cream - Butter Pecan..
Per 100g | Calories 246
Protein 3.1 g | Carbs 24.6 g | Fat 15.4 g
Imagine - Rice Dream Non-Dairy Frozen..
Per 100g | Calories 185
Protein 1.1 g | Carbs 26.1 g | Fat 8.7 g
Magnum - Senses Touch
Per 100g | Calories 374
Protein 5.3 g | Carbs 34.1 g | Fat 23.9 g
Magnum - Double Caramel
Per 100g | Calories 348
Protein 4 g | Carbs 38 g | Fat 20 g
Magnum - Almond Ice Cream Bar
Per 100g | Calories 190
Protein 2.5 g | Carbs 16.5 g | Fat 11.4 g
Magnum - Double Caramel Ice Cream Bar
Per 100g | Calories 389
Protein 4.4 g | Carbs 40 g | Fat 23.3 g
