Magic Cookie Bars 6 has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Magic Cookie Bars 6, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 53% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 8.9 mg | 0.4% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.12 g | 0.7% | Bottom 10% | Very Low |
Dietary Fiber | 0.11 g | 0.43% | Bottom 30% | Low |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.28 g | 0.55% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.2 g | 1.9% | Bottom 30% | Low |
Saturated Fat | 0.44 g | 2.2% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 203 Calories from Fat 110
% Daily Value *
Total Fat 12.3 g 18.9%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 6.3 mg 2.1%
Sodium 90.3 mg 3.8%
Total Carbohydrates 21.6 g 7.2%
Dietary Fiber 1.1 g4.4%
Sugars 18.3 g
Protein 2.8 g 5.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 482
Protein 5.4 g | Carbs 47.9 g | Fat 32 g
Per Serving | Calories 396
Protein 4.3 g | Carbs 54.5 g | Fat 18.8 g
Per Serving | Calories 455
Protein 5.8 g | Carbs 47.9 g | Fat 26.8 g
Per Serving | Calories 458
Protein 6.7 g | Carbs 50.4 g | Fat 28.4 g
Per Serving | Calories 14
Protein 0.2 g | Carbs 1.7 g | Fat 0.76 g
Per Serving | Calories 267
Protein 5.7 g | Carbs 41.6 g | Fat 8.9 g
Per Serving | Calories 47
Protein 0.92 g | Carbs 11.7 g | Fat 0.08 g
Per Serving | Calories 132
Protein 0.29 g | Carbs 32.5 g | Fat 0.06 g