MaggieMoo's Ice Cream - Udderly Butter Bebopper -499g has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 35.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.21 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for MaggieMoo's Ice Cream - Udderly Butter Bebopper -499g, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 46% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 5.4 mg | 0.5% | Top 30% | High |
Iron | 0.72 mg | 4% | Mid 40% | Average |
Sodium | 124.2 mg | 5.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.7 g | 11.9% | Top 30% | High |
Dietary Fiber | 0.4 g | 1.6% | Mid 40% | Average |
Sugars | 21.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.2 g | 6.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.8 g | 22.8% | Top 30% | High |
Saturated Fat | 9 g | 45.1% | Top 10% | Very High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0.8 g |
Serving size
Amount Per Serving
Calories 1420 Calories from Fat 660
% Daily Value *
Total Fat 74 g 113.8%
Saturated Fat 45 g 225%
Trans Fat 4 g
Cholesterol 200 mg 66.7%
Sodium 620 mg 25.8%
Total Carbohydrates 178 g 59.3%
Dietary Fiber 2 g8%
Sugars 109 g
Protein 16 g 32%
Vitamin A 15% Vitamin C
Calcium 2.7% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 0 g | Carbs 0 g | Fat 22.1 g
Per 100g | Calories 191
Protein 0 g | Carbs 1.9 g | Fat 18.4 g
Per 100g | Calories 850
Protein 21 g | Carbs 119 g | Fat 32 g
Per 100g | Calories 1010
Protein 71 g | Carbs 2 g | Fat 78 g
Per 100g | Calories 266
Protein 3.1 g | Carbs 32.8 g | Fat 14.1 g
Per 100g | Calories 306
Protein 3.9 g | Carbs 34.9 g | Fat 17.6 g
Per 100g | Calories 224
Protein 3.5 g | Carbs 22.4 g | Fat 14.1 g
Per 100g | Calories 314
Protein 7.1 g | Carbs 28.6 g | Fat 20 g