MaggieMoo's Ice Cream - Pink Bubblegum -85g has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 22.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing MaggieMoo's Ice Cream - Pink Bubblegum -85g has been given a composite ranking of 4, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 55% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.4 g | 7.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.7% | Top 30% | High |
Saturated Fat | 9.4 g | 47.1% | Top 10% | Very High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 100
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 40 mg 1.7%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 17 g
Protein 3 g 6%
Vitamin A 4% Vitamin C
Calcium 0.6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1710
Protein 63 g | Carbs 207 g | Fat 70 g
Per 100g | Calories 200
Protein 7 g | Carbs 20 g | Fat 8 g
Per 100g | Calories 249
Protein 10.7 g | Carbs 46.2 g | Fat 1.8 g
Per 100g | Calories 447
Protein 14 g | Carbs 95 g | Fat 2 g
Per 100g | Calories 226
Protein 3.8 g | Carbs 22.4 g | Fat 13.8 g
Per 100g | Calories 247
Protein 4.7 g | Carbs 31.8 g | Fat 12.9 g
Per 100g | Calories 260
Protein 3.3 g | Carbs 34.6 g | Fat 12.3 g
Per 100g | Calories 218
Protein 3.8 g | Carbs 25 g | Fat 12.1 g