Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
MaggieMoo's Ice Cream Let's Play P , B & J -383g - Nutrition Facts
59

Let's Play P, B, & J -383g

MaggieMoo's Ice Cream - Let's Play P, B, & J -383g has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 28.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.31 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing MaggieMoo's Ice Cream - Let's Play P, B, & J -383g has been given a composite ranking of 59, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat56%
 Calories from Carbs35%

Why this is good for you

  • Very high in Protein
  • High in Vitamin C
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A130.5 IU2.6%Mid 40%Average
Vitamin C4.7 mg7.8%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium7 mg0.7%Top 30%High
Iron0.7 mg3.9%Mid 40%Average
Sodium174.9 mg7.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.5 g9.5%Top 30%High
Dietary Fiber1.6 g6.3%Top 30%High
Sugars18.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.3 g14.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20.1 g30.9%Top 30%High
Saturated Fat8.1 g40.5%Top 30%High
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1200 Calories from Fat 690

% Daily Value *

Total Fat 77 g 118.5%

Saturated Fat 31 g 155%

Trans Fat 0 g

Cholesterol 125 mg 41.7%

Sodium 670 mg 27.9%

Total Carbohydrates 109 g 36.3%

Dietary Fiber 6 g24%

Sugars 72 g

Protein 28 g 56%

Vitamin A 10% Vitamin C 30%

Calcium 2.7% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/maggiemoos-ice-cream-treatery/lets-play-p-b-j-383g Embed Table:

Related Searches

16

Jerry's Subs & Pizza - Chips, Lays..

Per 100g | Calories 225
Protein 3 g | Carbs 22 g | Fat 15 g

61

Moe's Southwest Grill - Moo Moo Mr...

Per 100g | Calories 370
Protein 24 g | Carbs 42 g | Fat 12 g

60

Frullati Cafe & Bakery - Pepperoncini

Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g

35

Champps Americana - Loaded Chips

Per 100g | Calories 2629
Protein 94 g | Carbs 121 g | Fat 200 g

62

MaggieMoo's Ice Cream - Pink..

Per 100g | Calories 226
Protein 3.8 g | Carbs 22.6 g | Fat 13.5 g

64

MaggieMoo's Ice Cream - Rum Raisin..

Per 100g | Calories 226
Protein 3.8 g | Carbs 22.9 g | Fat 14.1 g

69

MaggieMoo's Ice Cream - Kick Back..

Per 100g | Calories 305
Protein 3.9 g | Carbs 35.9 g | Fat 16.4 g

21

MaggieMoo's Ice Cream - Cinamoo Bun..

Per 100g | Calories 312
Protein 4.1 g | Carbs 43.5 g | Fat 13.5 g