MaggieMoo's Ice Cream - Chocolate Better Batter -340g has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 31.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.12 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing MaggieMoo's Ice Cream - Chocolate Better Batter -340g has been given a composite ranking of 75, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 44% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 7.1 mg | 0.7% | Top 30% | High |
Iron | 1.1 mg | 5.9% | Top 30% | High |
Sodium | 91.2 mg | 3.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.8 g | 10.6% | Top 30% | High |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 24.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.6 g | 19.5% | Top 30% | High |
Saturated Fat | 8.8 g | 44.1% | Top 10% | Very High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0.3 g |
Serving size
Amount Per Serving
Calories 850 Calories from Fat 380
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 30 g 150%
Trans Fat 1 g
Cholesterol 160 mg 53.3%
Sodium 310 mg 12.9%
Total Carbohydrates 108 g 36%
Dietary Fiber 3 g12%
Sugars 82 g
Protein 14 g 28%
Vitamin A 15% Vitamin C
Calcium 2.4% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 371
Protein 2.9 g | Carbs 57.1 g | Fat 14.3 g
Per 100g | Calories 330
Protein 6 g | Carbs 42 g | Fat 15 g
Per 100g | Calories 1450
Protein 17 g | Carbs 211 g | Fat 59 g
Per 100g | Calories 481
Protein 9.6 g | Carbs 58.7 g | Fat 24.2 g
Per 100g | Calories 194
Protein 3.2 g | Carbs 22.9 g | Fat 10.6 g
Per 100g | Calories 302
Protein 3.6 g | Carbs 39.5 g | Fat 14.6 g
Per 100g | Calories 250
Protein 3.9 g | Carbs 37.5 g | Fat 10.2 g
Per 100g | Calories 209
Protein 3.5 g | Carbs 25 g | Fat 11.2 g