MaggieMoo's Ice Cream - Chocolate Better Batter -170g has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 31.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.12 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for MaggieMoo's Ice Cream - Chocolate Better Batter -170g, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 44% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 7.1 mg | 0.7% | Top 30% | High |
Iron | 1.1 mg | 5.9% | Top 30% | High |
Sodium | 94.1 mg | 3.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.8 g | 10.6% | Top 30% | High |
Dietary Fiber | 0.59 g | 2.4% | Mid 40% | Average |
Sugars | 24.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.4 g | 19% | Top 30% | High |
Saturated Fat | 8.8 g | 44.1% | Top 10% | Very High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 190
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 160 mg 6.7%
Total Carbohydrates 54 g 18%
Dietary Fiber 1 g4%
Sugars 41 g
Protein 7 g 14%
Vitamin A 8% Vitamin C
Calcium 1.2% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 120
Protein 0 g | Carbs 26 g | Fat 0 g
Per 100g | Calories 446
Protein 22.5 g | Carbs 85.5 g | Fat 3 g
Per 100g | Calories 74
Protein 3.9 g | Carbs 13.2 g | Fat 0.71 g
Per 100g | Calories 350
Protein 9 g | Carbs 54 g | Fat 10 g
Per 100g | Calories 76
Protein 0 g | Carbs 13.2 g | Fat 2.6 g
Per 100g | Calories 231
Protein 4.3 g | Carbs 25.1 g | Fat 13.3 g
Per 100g | Calories 283
Protein 3.3 g | Carbs 32.9 g | Fat 15.8 g
Per 100g | Calories 308
Protein 3.9 g | Carbs 35.9 g | Fat 16.7 g