Maggi - Rice Noodle Mania - Chilly Chow has a high-calorie, high-carb, average-fat and high-protein content.
The food contains 61.45g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Maggi - Rice Noodle Mania - Chilly Chow, and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 27% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 975.9 mg | 40.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61.4 g | 20.5% | Top 30% | High |
Dietary Fiber | 2.4 g | 9.6% | Top 30% | High |
Sugars | 7.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.3 g | 26.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | Top 30% | High |
Saturated Fat | 4.8 g | 24.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 0 mg
Sodium 810 mg 33.8%
Total Carbohydrates 51 g 17%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 325
Protein 4 g | Carbs 75 g | Fat 4 g
Per 100g | Calories 345
Protein 5.5 g | Carbs 72.7 g | Fat 4.5 g
Per 100g | Calories 410
Protein 13.3 g | Carbs 61.4 g | Fat 12 g
Per 100g | Calories 357
Protein 4.3 g | Carbs 78.6 g | Fat 3.6 g
Per 100g | Calories 147
Protein 7 g | Carbs 14.5 g | Fat 6.5 g
Per 100g | Calories 92
Protein 2.9 g | Carbs 18.4 g | Fat 0.56 g
Per 100g | Calories 375
Protein 11.3 g | Carbs 51.3 g | Fat 12.5 g
Per 100g | Calories 23
Protein 0 g | Carbs 3.5 g | Fat 0.4 g