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Maggi Rice Noodle Mania - Chilly Chow - Nutrition Facts and detailed Analysis
27

Rice Noodle Mania - Chilly Chow

Maggi - Rice Noodle Mania - Chilly Chow has a high-calorie, high-carb, average-fat and high-protein content.

The food contains 61.45g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Maggi - Rice Noodle Mania - Chilly Chow, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat27%
 Calories from Carbs60%

Why this is good for you

  • High in Protein
  • No Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium975.9 mg40.7%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate61.4 g20.5%Top 30%High
Dietary Fiber2.4 g9.6%Top 30%High
Sugars7.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.3 g26.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12 g18.5%Top 30%High
Saturated Fat4.8 g24.1%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 0 mg

Sodium 810 mg 33.8%

Total Carbohydrates 51 g 17%

Dietary Fiber 2 g8%

Sugars 6 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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