Maggi Cuppa Mania Cup Noodles has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 56.7g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Middle Eastern cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Maggi Cuppa Mania Cup Noodles has been given a composite ranking of 53, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 36% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.7 g | 18.9% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.7 g | 25.7% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 412 Calories from Fat 150
% Daily Value *
Total Fat 16.7 g 25.7%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 56.7 g 18.9%
Dietary Fiber 0 g
Sugars 2.1 g
Protein 8.8 g 17.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 249
Protein 7.9 g | Carbs 46.9 g | Fat 2.8 g
Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g
Per 100g | Calories 282
Protein 10.9 g | Carbs 55.5 g | Fat 1.8 g
Per 100g | Calories 141
Protein 2.8 g | Carbs 22.6 g | Fat 4.4 g
Per 100g | Calories 238
Protein 18.5 g | Carbs 26.5 g | Fat 6.2 g
Per 100g | Calories 120
Protein 27 g | Carbs 0.1 g | Fat 1.2 g
Per 100g | Calories 217
Protein 4.3 g | Carbs 45.7 g | Fat 3.3 g
Per 100g | Calories 49
Protein 1.5 g | Carbs 10.1 g | Fat 0.19 g