Maggi - Chicken Flavour Noodles has a low-calorie, average-carb, low-fat and average-protein content.
The food contains 19.06g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Maggi - Chicken Flavour Noodles has been given a composite ranking of 63, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 7% | |
Calories from Carbs | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 393.8 mg | 16.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.1 g | 6.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.9 g | 5.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.69 g | 1.1% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 307 Calories from Fat 20
% Daily Value *
Total Fat 2.2 g 3.4%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1260 mg 52.5%
Total Carbohydrates 61 g 20.3%
Dietary Fiber 0 g
Sugars 2.3 g
Protein 9.4 g 18.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 77
Protein 1.4 g | Carbs 9 g | Fat 4 g
Per 100g | Calories 400
Protein 13.3 g | Carbs 66.7 g | Fat 6.7 g
Per 100g | Calories 130
Protein 2.8 g | Carbs 16.7 g | Fat 5.8 g
Per 100g | Calories 132
Protein 5.6 g | Carbs 12.6 g | Fat 6.5 g
Per 100g | Calories 400
Protein 9.5 g | Carbs 55.8 g | Fat 14.7 g
Per 100g | Calories 400
Protein 8.9 g | Carbs 56.7 g | Fat 14.4 g
Per 100g | Calories 675
Protein 6.8 g | Carbs 25.2 g | Fat 61 g
Per 100g | Calories 25
Protein 0.4 g | Carbs 5 g | Fat 0.6 g