Maggi - Coconut Milk Powder has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 25.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Maggi - Coconut Milk Powder, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 81% | |
| Calories from Carbs | 15% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.06 mg | 0% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.2 g | 8.4% | Mid 40% | Average |
| Dietary Fiber | 1 g | 4% | Mid 40% | Average |
| Sugars | 8.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.8 g | 13.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 61 g | 93.8% | Top 10% | Very High |
| Saturated Fat | 58.7 g | 293.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 675 Calories from Fat 549
% Daily Value *
Total Fat 61 g 93.8%
Saturated Fat 58.7 g 293.5%
Trans Fat
Cholesterol 0 mg
Sodium 0.06 mg 0%
Total Carbohydrates 25.2 g 8.4%
Dietary Fiber 1 g4%
Sugars 8.3 g
Protein 6.8 g 13.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Enerhealth Botanicals - Coconut Milk..
Per 100g | Calories 247
Protein 4.7 g | Carbs 6.7 g | Fat 23.3 g
Good 'N Hearty - Instant Coconut Milk..
Per 100g | Calories 633
Protein 0 g | Carbs 46.7 g | Fat 46.7 g
Grace - Coconut Milk Powder
Per 100g | Calories 680
Protein 10 g | Carbs 30 g | Fat 60 g
Maggi - Chicken Flavour Noodles
Per 100g | Calories 96
Protein 2.9 g | Carbs 19.1 g | Fat 0.69 g
Maggi - Noodles Tomato
Per 100g | Calories 400
Protein 9.5 g | Carbs 55.8 g | Fat 14.7 g
Maggi - Hearty Beef And Tomato Soup
Per 100g | Calories 25
Protein 0.4 g | Carbs 5 g | Fat 0.6 g
Maggi - 5 Minuten Terrine..
Per 100g | Calories 67
Protein 3.2 g | Carbs 11.7 g | Fat 0.76 g
