Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Madhouse Munchies Kettle Cooked Potato Chips , Fire Sweet Mesquite BBQ Flavored - Nutrition Facts
25

Kettle Cooked Potato Chips, Fire Sweet Mesquite BBQ Flavored

Madhouse Munchies - Kettle Cooked Potato Chips, Fire Sweet Mesquite BBQ Flavored has a very high-calorie, high-carb, high-fat and average-protein content. It is a good source of Vitamin C.

The food contains 53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's average MUFA and low PUFA.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Madhouse Munchies - Kettle Cooked Potato Chips, Fire Sweet Mesquite BBQ Flavored, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat54%
 Calories from Carbs40%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C21.2 mg35.3%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1.3 mg7.3%Mid 40%Average
Sodium706.7 mg29.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate53 g17.7%Mid 40%Average
Dietary Fiber0 g
Sugars7.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat31.8 g48.9%Top 10%Very High
Saturated Fat1.8 g9%Mid 40%Average
Monounsaturated Fat6 g
Polyunsaturated Fat2.5 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 0.51 g 2.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 200 mg 8.3%

Total Carbohydrates 15 g 5%

Dietary Fiber 0 g

Sugars 2 g

Protein 2 g 4%

Vitamin A Vitamin C 10%

Calcium Iron 2.1%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

26

Snyder's Of Hanover - Kettle Cooked,..

Per 100g | Calories 530
Protein 3.5 g | Carbs 53 g | Fat 31.8 g

27

Cheetos - Flamin' Hot, Lemon Cheese..

Per 100g | Calories 565
Protein 3.5 g | Carbs 53 g | Fat 38.9 g

53

Orion Foods - Hot Nachos and Salsa..

Per 100g | Calories 271
Protein 2.4 g | Carbs 36.5 g | Fat 12.9 g

27

Sargento - Cheddar Dip and Buttery..

Per 100g | Calories 340
Protein 8.5 g | Carbs 44.3 g | Fat 15.1 g

27

Madhouse Munchies - Fire Sweet..

Per 100g | Calories 529
Protein 7.1 g | Carbs 60 g | Fat 28.2 g

33

Madhouse Munchies - Creamy French..

Per 100g | Calories 524
Protein 7.1 g | Carbs 59.5 g | Fat 31 g

37

Madhouse Munchies - Tortilla Chips..

Per 100g | Calories 493
Protein 7 g | Carbs 66.9 g | Fat 21.1 g

37

Madhouse Munchies - Tortilla Chips..

Per 100g | Calories 495
Protein 7.1 g | Carbs 67.1 g | Fat 21.2 g