Mad Greens - Red Wine Vinaigrette has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Mad Greens - Red Wine Vinaigrette, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 95% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 166.7 mg | 16.7% | Top 10% | Very High |
Iron | 0 mg | |||
Sodium | 933.3 mg | 38.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 6.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 59.3 g | 91.3% | Top 30% | High |
Saturated Fat | 4.3 g | 21.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 169 Calories from Fat 160
% Daily Value *
Total Fat 17.8 g 27.4%
Saturated Fat 1.3 g 6.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 280 mg 11.7%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium 5% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 73
Protein | Carbs 0 g | Fat 8 g
Per Serving | Calories 65
Protein 0 g | Carbs 0 g | Fat 7.5 g
Per 100g | Calories 50
Protein 0 g | Carbs 1 g | Fat 5 g
Per 100g | Calories 60
Protein 0 g | Carbs 6 g | Fat 4.5 g
Per 100g | Calories 90
Protein 4 g | Carbs 17 g | Fat 1 g
Per 100g | Calories 75
Protein 6.3 g | Carbs 5.4 g | Fat 3.1 g