Mackie's Cream Cheese Mints Recipe
Mackie's Cream Cheese Mints has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Mackie's Cream Cheese Mints, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 85% |
Why this is good for you
- Very low in Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19 g | 6.3% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 19 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.3% | ||
| Saturated Fat | 1 g | 5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 15 mg 0.6%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 19 g
Protein 0 g
Vitamin A 2% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Red Velvet Pancakes with Cream Cheese..
Per Serving | Calories 600
Protein 13 g | Carbs 80 g | Fat 26 g
Creamy Shells and Cheese
Per Serving | Calories 270
Protein 14 g | Carbs 34 g | Fat 8 g
Canyon Ranch Lox and Cream Cheese..
Per Serving | Calories 140
Protein 12 g | Carbs 3 g | Fat 9 g
Creamy Cheese Tortellini with..
Per Serving | Calories 610
Protein 26 g | Carbs 65 g | Fat 27 g
Lemon Blueberry Ice-Cream Cake
Per Serving | Calories 280
Protein 2 g | Carbs 47 g | Fat 10 g
Holiday Poke Cupcakes
Per Serving | Calories 120
Protein 2 g | Carbs 19 g | Fat 3.5 g
Chocolate Chip Cookie Sweet Rolls
Per Serving | Calories 570
Protein 8 g | Carbs 81 g | Fat 24 g
Chocolate Chip-Pretzel Cookies
Per Serving | Calories 110
Protein 1 g | Carbs 16 g | Fat 5 g
