Macaroni Grill - Chicken Caesar has a high-calorie, average-carb, high-fat and very high-protein content.
With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Macaroni Grill - Chicken Caesar has been given a composite ranking of 75, and in moderation.
Calories from Protein | 42% | |
Calories from Fat | 35% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 890 mg | 37.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 6 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40 g | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol
Sodium 890 mg 37.1%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 6 g24%
Sugars
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1780
Protein 142 g | Carbs 91 g | Fat 94 g
Per Serving | Calories 163
Protein 11.5 g | Carbs 7.5 g | Fat 9.7 g
Per 100g | Calories 1030
Protein 71 g | Carbs 60 g | Fat 55 g
Per 100g | Calories 910
Protein 53 g | Carbs 91 g | Fat 37 g
Per 100g | Calories 480
Protein 15 g | Carbs 32 g | Fat 32 g
Per 100g | Calories 1780
Protein 142 g | Carbs 91 g | Fat 94 g
Per 100g | Calories 840
Protein 52 g | Carbs 56 g | Fat 44 g
Per 100g | Calories 910
Protein 44 g | Carbs 118 g | Fat 27 g