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Macaroni Grill Chicken Caesar - Nutrition Facts and detailed Analysis
75

Chicken Caesar

Macaroni Grill - Chicken Caesar has a high-calorie, average-carb, high-fat and very high-protein content.

With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Macaroni Grill - Chicken Caesar has been given a composite ranking of 75, and in moderation.

Calorie Breakdown

 Calories from Protein42%
 Calories from Fat35%
 Calories from Carbs23%

Why this is good for you

  • High in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium890 mg37.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22 g7.3%
Dietary Fiber6 g24%

Protein Analysis

NameAmount%DVRankInterpretation
Protein40 g80%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15 g23.1%
Saturated Fat7 g35%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 135

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol

Sodium 890 mg 37.1%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 6 g24%

Sugars

Protein 40 g 80%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/macaroni-grill/chicken-caesar/48/4970 Embed Table:

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