Macadamia and Semi-Dried Tomato Pesto Recipe has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 0.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.41 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Macadamia and Semi-Dried Tomato Pesto Recipe, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.41 g | 0.14% | ||
Dietary Fiber | 0.27 g | 1.1% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.41 g | 0.82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 284 g | 436.9% | ||
Saturated Fat | 39 g | 195% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 2514 Calories from Fat 2557
% Daily Value *
Total Fat 284 g 436.9%
Saturated Fat 39 g 195%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 6 mg 0.3%
Total Carbohydrates 0.41 g 0.14%
Dietary Fiber 0.27 g1.1%
Sugars 0 g
Protein 0.41 g 0.82%
Vitamin A 0% Vitamin C
Calcium 2.7% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 243
Protein 4.6 g | Carbs 6.6 g | Fat 23.6 g
Per Serving | Calories 138
Protein 6.1 g | Carbs 3.4 g | Fat 11.5 g
Per Serving | Calories 1248
Protein 56 g | Carbs 94 g | Fat 72 g
Per Serving | Calories 720
Protein 16 g | Carbs 41 g | Fat 53 g
Per Serving | Calories 498
Protein 11 g | Carbs 15 g | Fat 46 g
Per Serving | Calories 767
Protein 40 g | Carbs 39 g | Fat 51 g