Müller - Rice Apple And Blackberry has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Müller - Rice Apple And Blackberry has been given a composite ranking of 57, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 70% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 100 mg | 4.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19 g | 6.3% | Mid 40% | Average |
| Dietary Fiber | 0.4 g | 1.6% | Mid 40% | Average |
| Sugars | 13.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.2 g | 6.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.2 g | 3.4% | Mid 40% | Average |
| Saturated Fat | 1.3 g | 6.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 218 Calories from Fat 40
% Daily Value *
Total Fat 4.4 g 6.8%
Saturated Fat 2.6 g 13%
Trans Fat
Cholesterol 0 mg
Sodium 200 mg 8.3%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 0.8 g3.2%
Sugars 26.6 g
Protein 6.4 g 12.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
President's Choice Blue Menu - PC..
Per 100g | Calories 400
Protein 0 g | Carbs 86 g | Fat 4 g
Great Value - Mini Rice Crisps..
Per 100g | Calories 429
Protein 7.1 g | Carbs 64.3 g | Fat 14.3 g
Riviana - Aromatic Jasmati Rice
Per 100g | Calories 123
Protein 2.5 g | Carbs 26.9 g | Fat 0.5 g
Del Real Foods - Rice
Per 100g | Calories 120
Protein 2.2 g | Carbs 26.1 g | Fat 0.54 g
Müller - Fruit Corner - Black Cherry..
Per 100g | Calories 116
Protein 3.3 g | Carbs 17 g | Fat 3.6 g
Müller - Black Cherry & Chocolate
Per 100g | Calories 116
Protein 3.3 g | Carbs 17 g | Fat 3.6 g
Müller - Vanilla, Chocolate And..
Per 100g | Calories 59
Protein 1.9 g | Carbs 6.2 g | Fat 0.4 g
Müller - Crunch Corner
Per 100g | Calories 152
Protein 4 g | Carbs 22 g | Fat 5.3 g
