Müller - Muller Mini Rice - Raspberry has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 18.21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.16 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Müller - Muller Mini Rice - Raspberry, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 20% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.2 g | 6.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 12.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.2 g | 6.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.6% | Mid 40% | Average |
Saturated Fat | 1.3 g | 6.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 101 Calories from Fat 20
% Daily Value *
Total Fat 2.2 g 3.4%
Saturated Fat 1.2 g 6%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 17.3 g 5.8%
Dietary Fiber 0 g
Sugars 11.8 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 113
Protein 3.2 g | Carbs 20 g | Fat 2.2 g
Per 100g | Calories 160
Protein 3.7 g | Carbs 30.7 g | Fat 2.5 g
Per 100g | Calories 355
Protein 22.6 g | Carbs 71 g | Fat 0 g
Per 100g | Calories 53
Protein 0.44 g | Carbs 11 g | Fat 0.88 g
Per 100g | Calories 113
Protein 3.2 g | Carbs 20 g | Fat 2.2 g
Per 100g | Calories 51
Protein 4.1 g | Carbs 7.7 g | Fat 0.1 g
Per 100g | Calories 103
Protein 2.4 g | Carbs 17.7 g | Fat 2.1 g
Per 100g | Calories 107
Protein 3.9 g | Carbs 14 g | Fat 3.9 g