Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Müller Fruit Corner - Blackberry And Raspberry - Nutrition Facts
85

Fruit Corner - Blackberry And Raspberry

Müller - Fruit Corner - Blackberry And Raspberry has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Müller - Fruit Corner - Blackberry And Raspberry, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat33%
 Calories from Carbs53%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14 g4.7%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.8 g7.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.9 g6.1%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 159 Calories from Fat 53

% Daily Value *

Total Fat 5.9 g 9.1%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 21 g 7%

Dietary Fiber 0 g

Sugars 0 g

Protein 5.7 g 11.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

52

Wegmans - Triple Fruits Raspberry,..

Per 100g | Calories 167
Protein 0 g | Carbs 38.9 g | Fat 0 g

46

Kroger - Fruit On The Bottom..

Per 100g | Calories 100
Protein 3.5 g | Carbs 17.6 g | Fat 1.2 g

79

Solo - Sugar-free Raspberry Sorbet

Per 100g | Calories 63
Protein 1.1 g | Carbs 14.4 g | Fat 0 g

52

ShopRite - Lowfat Fruit on the Bottom..

Per 100g | Calories 97
Protein 4 g | Carbs 18.5 g | Fat 1.1 g

43

Müller - Snack Size Crunch Corner..

Per 100g | Calories 149
Protein 4 g | Carbs 20 g | Fat 5.1 g

59

Müller - Orginal Muller Rice

Per 100g | Calories 103
Protein 3.6 g | Carbs 16.3 g | Fat 2.6 g

61

Müller - Raspberry Rice Pudding

Per 100g | Calories 106
Protein 0 g | Carbs 18.2 g | Fat 2.3 g

83

Müller - Muller Rice Blueberry

Per 100g | Calories 56
Protein 1.6 g | Carbs 9.8 g | Fat 1.1 g