Müller - Orginal Muller Rice has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 16.32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.58 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Müller - Orginal Muller Rice has been given a composite ranking of 59, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 63% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 105.3 mg | 4.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.3 g | 5.4% | Mid 40% | Average |
| Dietary Fiber | 0.32 g | 1.3% | Mid 40% | Average |
| Sugars | 10.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.6 g | 7.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.6 g | 4% | Mid 40% | Average |
| Saturated Fat | 1.5 g | 7.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 196 Calories from Fat 44
% Daily Value *
Total Fat 4.9 g 7.5%
Saturated Fat 2.9 g 14.5%
Trans Fat
Cholesterol 0 mg
Sodium 200 mg 8.3%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 0.6 g2.4%
Sugars 20.1 g
Protein 6.8 g 13.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Nasi Lemak, Rice Only
Per 100g | Calories 190
Protein 3.2 g | Carbs 36.8 g | Fat 3.6 g
Sainsbury's - Pilau Rice
Per 100g | Calories 110
Protein 2.1 g | Carbs 23.1 g | Fat 1 g
Rice Dream
Per 100g | Calories 53
Protein 0.44 g | Carbs 10.1 g | Fat 1.1 g
Qdoba Mexican Grill - Gumbo Without..
Per 100g | Calories 47
Protein 1.6 g | Carbs 3.9 g | Fat 2.4 g
Müller - Muller Light Lemon..
Per 100g | Calories 60
Protein 4.1 g | Carbs 10.1 g | Fat 0.11 g
Müller - Muller Rice Rhubarb
Per 100g | Calories 57
Protein 1.6 g | Carbs 10 g | Fat 1.1 g
Müller - Snack Size Crunch Corner..
Per 100g | Calories 149
Protein 4 g | Carbs 20 g | Fat 5.1 g
Müller - Fruit Corner - Blackberry..
Per 100g | Calories 106
Protein 3.8 g | Carbs 14 g | Fat 3.9 g
