Luscious But Low-Fat Cheesecake Recipe
Luscious But Low-Fat Cheesecake has a average-calorie, average-carb, average-fat and high-protein content.
With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Luscious But Low-Fat Cheesecake, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 52% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Saturated Fat
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 393 mg | 16.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 37 g | 12.3% | ||
| Dietary Fiber | 0.2 g | 0.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12 g | 24% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | ||
| Saturated Fat | 5.6 g | 28% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 281 Calories from Fat 93
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 5.6 g 28%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 393 mg 16.4%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Guava-Swirled Cheesecake 1
Per Serving | Calories 295
Protein 5.5 g | Carbs 48.5 g | Fat 9.4 g
Amaretti-Peach Cheesecakes
Per Serving | Calories 188
Protein 4.4 g | Carbs 26.1 g | Fat 7.6 g
Pumpkin-Streusel Cheesecake
Per Serving | Calories 287
Protein 11.2 g | Carbs 40.7 g | Fat 8.8 g
The Perfect Cheesecake 1
Per Serving | Calories 263
Protein 12.7 g | Carbs 30 g | Fat 9.4 g
Hazelnut Caramel Sauce 1
Per Serving | Calories 196
Protein 1.1 g | Carbs 20 g | Fat 12 g
Guava-Swirled Cheesecake 1
Per Serving | Calories 295
Protein 5.5 g | Carbs 48.5 g | Fat 9.4 g
Bread Pudding with Rum Sauce 1
Per Serving | Calories 268
Protein 7.9 g | Carbs 49.7 g | Fat 4.5 g
Dutch-Oven Peach Cobbler
Per Serving | Calories 380
Protein 4.8 g | Carbs 73 g | Fat 9 g
