Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Lunds & Byerly's Wild Mushroom Soup - Nutrition Facts and detailed Analysis
20

Wild Mushroom Soup

Lunds & Byerly's - Wild Mushroom Soup has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 7.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.12 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Lunds & Byerly's - Wild Mushroom Soup, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat67%
 Calories from Carbs26%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium289.2 mg12.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.4 g2.5%Mid 40%Average
Dietary Fiber0.35 g1.4%Mid 40%Average
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.1 g4.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.5 g13%Mid 40%Average
Saturated Fat4.9 g24.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 216

% Daily Value *

Total Fat 24 g 36.9%

Saturated Fat 14 g 70%

Trans Fat

Cholesterol 75 mg 25%

Sodium 820 mg 34.2%

Total Carbohydrates 21 g 7%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

30

Fresh & Easy - Wild Mushroom Soup

Per 100g | Calories 55
Protein 0.85 g | Carbs 6.4 g | Fat 3 g

63

Tesco Finest - Wild Mushroom Soup

Per 100g | Calories 90
Protein 0.8 g | Carbs 4.3 g | Fat 7.6 g

83

Hale & Hearty Soups - Wild Mushroom..

Per 100g | Calories 71
Protein 4.4 g | Carbs 13.2 g | Fat 0.66 g

27

Lunds & Byerly's - Swedish Meatballs..

Per 100g | Calories 165
Protein 6.4 g | Carbs 11 g | Fat 11 g

34

Lunds & Byerly's - Three Cheese..

Per 100g | Calories 208
Protein 12.1 g | Carbs 19.5 g | Fat 9.4 g

65

Lunds & Byerly's - Cherry Chicken..

Per 100g | Calories 329
Protein 10.7 g | Carbs 27.9 g | Fat 18.6 g

7

Lunds & Byerly's - Smoked Pork Wild..

Per 100g | Calories 265
Protein 29.4 g | Carbs 13.2 g | Fat 11.8 g