Luna - Clif Chocolate Dipped Coconut Protein Bar For Women has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Luna - Clif Chocolate Dipped Coconut Protein Bar For Women has been given a composite ranking of 47, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 32% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 210 mg | 8.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 0 mg
Sodium 210 mg 8.8%
Total Carbohydrates 25 g 8.3%
Dietary Fiber
Sugars 11 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 292
Protein 34.6 g | Carbs 28.1 g | Fat 7.6 g
Per 100g | Calories 381
Protein 38.1 g | Carbs 38.1 g | Fat 12 g
Per 100g | Calories 270
Protein 20 g | Carbs 30 g | Fat 8 g
Per Serving | Calories 192
Protein 13.9 g | Carbs 35.5 g | Fat 1.6 g
Per 100g | Calories 190
Protein 10 g | Carbs 22 g | Fat 8 g
Per 100g | Calories 170
Protein 9 g | Carbs 26 g | Fat 4.5 g
Per 100g | Calories 180
Protein 9 g | Carbs 27 g | Fat 5 g
Per 100g | Calories 180
Protein 9 g | Carbs 27 g | Fat 5 g