Lucky Layla Farms - Caramel Milk Spread has a high-calorie, high-carb, average-fat and average-protein content.
The food contains 64.29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Lucky Layla Farms - Caramel Milk Spread, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 73% |
Why this is good for you
- Very low in Cholesterol
- Very low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 107.1 mg | 4.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 64.3 g | 21.4% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 35.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.1 g | 14.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 11% | Mid 40% | Average |
| Saturated Fat | 3.6 g | 17.9% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 15 mg 0.6%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 5 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Starbucks - Caramel Macchiato, Lowfat..
Per 100g | Calories 61
Protein 3.1 g | Carbs 8.8 g | Fat 1.8 g
Starbucks - Venti Caramel (w/ Whole..
Per 100g | Calories 72
Protein 0.88 g | Carbs 11.6 g | Fat 2.4 g
Dunn Bros Coffee - Caramel Mocha..
Per 100g | Calories 64
Protein 2.1 g | Carbs 11.8 g | Fat 1.2 g
Lake Champlain Chocolates - Caramel..
Per 100g | Calories 467
Protein 4.4 g | Carbs 51.1 g | Fat 26.7 g
Lucky Layla Farms - Blueberry..
Per 100g | Calories 79
Protein 3.1 g | Carbs 15 g | Fat 1.1 g
Lucky Layla Farms - Strawberry..
Per 100g | Calories 88
Protein 4 g | Carbs 13.7 g | Fat 1.8 g
Lucky Layla Farms - Drinkable Plain..
Per 100g | Calories 75
Protein 3.5 g | Carbs 11.5 g | Fat 1.8 g
Lucky Layla Farms - Peach Yogurt
Per 100g | Calories 88
Protein 3.1 g | Carbs 12.3 g | Fat 3.1 g
