Starbucks - Venti Caramel (w/ Whole Milk And Whipped Cream) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Starbucks - Venti Caramel (w/ Whole Milk And Whipped Cream) has been given a composite ranking of 40, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 30% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 42.6 mg | 1.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.6 g | 3.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 11.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.88 g | 1.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.6% | Mid 40% | Average |
Saturated Fat | 1.5 g | 7.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 490 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 60 mg 20%
Sodium 290 mg 12.1%
Total Carbohydrates 79 g 26.3%
Dietary Fiber 0 g
Sugars 77 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 5 g | Carbs 60 g | Fat 27.5 g
Per 100g | Calories 73
Protein 2.2 g | Carbs 12.6 g | Fat 1.1 g
Per 100g | Calories 61
Protein 3.1 g | Carbs 8.8 g | Fat 1.8 g
Per 100g | Calories 357
Protein 7.1 g | Carbs 64.3 g | Fat 7.1 g
Per 100g | Calories 84
Protein 3.1 g | Carbs 11.2 g | Fat 2.9 g
Per 100g | Calories 58
Protein 2.6 g | Carbs 9.7 g | Fat 2.1 g
Per 100g | Calories 44
Protein 1.8 g | Carbs 9.7 g | Fat 0 g
Per 100g | Calories 49
Protein 3.1 g | Carbs 7.9 g | Fat 0.66 g