Luby's - Normandy Vegetables has a low-calorie, low-carb, low-fat and low-protein content.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Luby's - Normandy Vegetables has been given a composite ranking of 94, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 43% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.6 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 4.4 g | 17.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.2 g | 3.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 15 g 5%
Dietary Fiber 10 g40%
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 123
Protein 6.2 g | Carbs 19.8 g | Fat 2.2 g
Per 100g | Calories 73
Protein 3.3 g | Carbs 11 g | Fat 1.8 g
Per 100g | Calories 99
Protein 3.1 g | Carbs 16.8 g | Fat 2.2 g
Per 100g | Calories 110
Protein 2.9 g | Carbs 19.8 g | Fat 2.2 g
Per 100g | Calories 123
Protein 6.2 g | Carbs 19.8 g | Fat 2.2 g
Per 100g | Calories 73
Protein 3.3 g | Carbs 11 g | Fat 1.8 g
Per 100g | Calories 99
Protein 3.1 g | Carbs 16.8 g | Fat 2.2 g
Per 100g | Calories 110
Protein 2.9 g | Carbs 19.8 g | Fat 2.2 g