Loyd Grossman - Tomato & Red Wine Sauce has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 8.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Loyd Grossman - Tomato & Red Wine Sauce, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 57% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 600 mg | 25% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.6 g | 2.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 7.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.4 g | 2.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | Mid 40% | Average |
Saturated Fat | 0.7 g | 3.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 94 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 0.7 g 3.5%
Trans Fat
Cholesterol 0 mg
Sodium 600 mg 25%
Total Carbohydrates 8.6 g 2.9%
Dietary Fiber 0 g
Sugars 7.9 g
Protein 1.4 g 2.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 94
Protein 1.4 g | Carbs 8.6 g | Fat 6 g
Per Serving | Calories 360
Protein 31.2 g | Carbs 11.5 g | Fat 20 g
Per Serving | Calories 99
Protein 4.8 g | Carbs 13.5 g | Fat 1.8 g
Per 100g | Calories 108
Protein 1.7 g | Carbs 7.9 g | Fat 7.7 g
Per 100g | Calories 189
Protein 2.2 g | Carbs 12.1 g | Fat 14.6 g
Per 100g | Calories 145
Protein 2.3 g | Carbs 12.3 g | Fat 9.6 g
Per 100g | Calories 89
Protein 1.8 g | Carbs 7.9 g | Fat 5.6 g