Lowes Foods - Ny Strip has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Lowes Foods - Ny Strip, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 54% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 52.9 mg | 2.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.9 g | 12.2% | Mid 40% | Average |
| Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 45 mg 15%
Sodium 60 mg 2.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sonic - Extra Long Coney, Plain
Per 100g | Calories 296
Protein 8.6 g | Carbs 27 g | Fat 16.6 g
Bella Italia - Penne Rigate
Per 100g | Calories 357
Protein 12.5 g | Carbs 73.2 g | Fat 1.8 g
Boerenkool
Per 100g | Calories 40
Protein 4 g | Carbs 4 g | Fat 1 g
Mie Sedaap - Mie Goreng
Per 100g | Calories 444
Protein 11.1 g | Carbs 58.9 g | Fat 18.9 g
Lowes Foods - Mini Buttermilk..
Per 100g | Calories 191
Protein 5.5 g | Carbs 38.2 g | Fat 2.3 g
Lowes Foods - Soy Protein Vanilla
Per 100g | Calories 371
Protein 39.5 g | Carbs 47.4 g | Fat 2.6 g
Lowes Foods - Applesauce Unsweetened
Per 100g | Calories 44
Protein 0 g | Carbs 10.6 g | Fat 0 g
Lowes Foods - Natural Oriental Rice..
Per 100g | Calories 367
Protein 6.7 g | Carbs 83.3 g | Fat 0 g
