Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Low-Carb Pizza Bites - Recipe and Nutrition Facts
8

Low-Carb Pizza Bites Recipe

Low-Carb Pizza Bites has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 1.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Low-Carb Pizza Bites has been given a composite ranking of 8, and sparingly.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat80%
 Calories from Carbs5%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A829.5 IU16.6%Top 10%Very High
Retinol202.3 mcg
Vitamin C6.8 mg11.4%Mid 40%Average
Vitamin D29.5 IU7.4%Top 10%Very High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate18.2 mcg4.5%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium111.4 mg11.1%Top 30%High
Iron0 mg
Magnesium13.6 mg3.4%Mid 40%Average
Phosphorus143.2 mg14.3%Top 30%High
Potassium177.3 mg5.1%Mid 40%Average
Sodium443 mg18.5%Top 30%High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium11.4 mcg16.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.4 g1.1%Bottom 30%Low
Dietary Fiber0.23 g0.91%Bottom 30%Low
Sugars2 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.5 g19.1%Top 30%High
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid2.3 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23 g35.3%Top 30%High
Saturated Fat11.6 g58%Top 10%Very High
Monounsaturated Fat6.8 g
Polyunsaturated Fat2.3 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash2.3 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 113 Calories from Fat 90

% Daily Value *

Total Fat 10.1 g 15.5%

Saturated Fat 5.1 g 25.5%

Trans Fat

Cholesterol 59.7 mg 19.9%

Sodium 194.9 mg 8.1%

Total Carbohydrates 1.5 g 0.5%

Dietary Fiber 0.1 g0.4%

Sugars 0.9 g

Protein 4.2 g 8.4%

Vitamin A 7.3% Vitamin C 5%

Calcium 4.9% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/low-carb-pizza-bites-448305 Embed Table:

Related Searches

69

Sunny's Pizza Bites

Per Serving | Calories 280
Protein 5.6 g | Carbs 22.9 g | Fat 18.3 g

72

Pizza Bites 1

Per Serving | Calories 216
Protein 5.9 g | Carbs 43.5 g | Fat 1.2 g

25

Pizza Egg Bites

Per Serving | Calories 135
Protein 9.1 g | Carbs 2.73 g | Fat 9.1 g

35

Pizza Bites 2

Per Serving | Calories 508
Protein 15.5 g | Carbs 38.2 g | Fat 32.3 g

89

Filipino Clam Adobo

Per Serving | Calories 77
Protein 7.6 g | Carbs 1.92 g | Fat 4.1 g

67

Moroccan Spiced Lamb or Lamb Shanks..

Per Serving | Calories 116
Protein 9 g | Carbs 6.8 g | Fat 6 g

36

Southern Chicken Pie

Per Serving | Calories 181
Protein 9.7 g | Carbs 8 g | Fat 12 g

68

Tuscan Chicken With Spinach and Beans

Per Serving | Calories 180
Protein 13.6 g | Carbs 10 g | Fat 9.3 g