Low Carb, Low Fat, High Protein Pancakes has a average-calorie, average-carb, average-fat and very high-protein content.
With 31.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Low Carb, Low Fat, High Protein Pancakes, and we advise that this food in moderation.
Calories from Protein | 50% | |
Calories from Fat | 20% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31.8 g | 63.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.6 g | 8.6% |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 50
% Daily Value *
Total Fat 5.6 g 8.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 19 g 6.3%
Dietary Fiber
Sugars
Protein 31.8 g 63.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 31.8 g | Carbs 19 g | Fat 5.6 g
Per Serving | Calories 115
Protein 6.6 g | Carbs 13.5 g | Fat 4 g
Per 100g | Calories 200
Protein 12 g | Carbs 34 g | Fat 2.5 g
Per 100g | Calories 423
Protein 39.5 g | Carbs 54 g | Fat 6 g
Per 100g | Calories 620
Protein 36 g | Carbs 6 g | Fat 50 g
Per 100g | Calories 112
Protein 22 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 420
Protein 26 g | Carbs 7 g | Fat 31 g
Per 100g | Calories 90
Protein 16 g | Carbs 5 g | Fat 0.5 g