Low carb garlic cheese biscuit has a average-calorie, low-carb, high-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Low carb garlic cheese biscuit, and we advise that this food on a regular basis.
Calories from Protein | 18% | |
Calories from Fat | 74% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% |
Serving size
Amount Per Serving
Calories 218 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 4 g 1.3%
Dietary Fiber 2 g8%
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 242
Protein 6.1 g | Carbs 33.3 g | Fat 9.8 g
Per Serving | Calories 339
Protein 4.4 g | Carbs 2.65 g | Fat 35.3 g
Per 100g | Calories 118
Protein 4.5 g | Carbs 1 g | Fat 8 g
Per 100g | Calories 310
Protein 20 g | Carbs 1 g | Fat 25 g
Per 100g | Calories 118
Protein 2.7 g | Carbs 3 g | Fat 10.5 g
Per 100g | Calories 45
Protein 5 g | Carbs 3 g | Fat 1.5 g